Unplug To Recharge With Us.

(You're in) the best hands on the mountain. @1757 @1570 @319 @12-The Altitudes of Mt Hotham, Dinner Plain & Bright VIC+ Nelson Bay & Newcastle NSWIn a nut shell, we help people unplug to recharge.
* Treatments 75min and over includes complimentary 30min sauna or salt float or 5 min ice bath

What we do and why we are different:

We help you feel seen, heard and understood. At Mountain Wellness Co, we pride ourselves on offering truly unique and transformative experiences for you. Our approach is centered around genuine care, active listening and a nurturing and supportive space with a commitment to customization. No cookie-cutter treatments here - every session is tailored to your individual needs. Our team of highly skilled therapists and practitioners, with up to 26+ years of experience in the industry. Collaboration is at the heart of our values. We proudly partner with like-minded individuals and businesses to bring you the best of the best. Our purpose is to help you unplug to recharge and connect your body, mind, and soul.

We firmly believe that the quality of our lives is shaped by our thoughts, feelings, actions, habits, values, and the connections we have with ourselves and others. Mountain Wellness Co is your one-step solution to nurture these aspects of your life. We invite you to come and experience the transformative experiences and unplug to recharge with us. We're here, ready to welcome you whenever you are.

To help you disconnect and reconnect. You're only one step away...

We help you disconnect to reconnect. How?

From Breakaways: think retreat meets holiday
To Spa & Massage Treatments: pure, soulful wellness spa relaxation sessions
To Mind & Body Connect: Movement, Yoga, Pilates, Mindful Meditation with intuitive guidance to find your path (think people reading) 5M's - movement, meals, mind, mojo & me
And remember The Relationship Coaching: The Leaving Coach and Relationship Renovator @Breakup Brilliant is an arm (maybe it's the head and the heart) of Mountain Wellness Co too.

We need to talk.

There is always a 30 min chat ( with no added obligations or commitments ) with us for when you have questions, you want to talk to someone, or we can see if we are a good fit-if you need something more.

We live well.

If you are like us and you are into the kind of wellness that looks at a 360 degree view of your life, is fun, is not one sided and that 'gets you', we are here when you are ready. We are into the kind of wellness that is balanced and takes the time to truly connect with you.