Unplug To Recharge With Us. 

Choose your location below:

(You're in) the best hands on the mountain.

 @1757 @1570 @319 @12

-The Altitudes of Mt Hotham, Dinner Plain & Bright VIC+ Nelson Bay  & Newcastle NSW

In a nut shell, we help people unplug to recharge. 

*  Treatments 75min and over includes complimentary 30min sauna or salt float or 5 min ice bath

What we do and why we are different:

At Mountain Wellness Co, we pride ourselves on offering truly unique and transformative experiences. Our approach is centered around genuine care, active listening and a nurturing and supportive space with a commitment to customization. No cookie-cutter treatments here - every session is tailored to your individual needs. Our team of highly skilled therapists and practitioners, with up to 26+ years of experience in the industry. Collaboration is at the heart of our values. We proudly partner with like-minded individuals and businesses to bring you the best of the best. Our purpose is to help you unplug to recharge and connect your body, mind, and soul.

We firmly believe that the quality of our lives is shaped by our thoughts, feelings, actions, habits, values, and the connections we have with ourselves and others. Mountain Wellness Co is your one-step solution to nurture these aspects of your life. 

Are we the right fit for you? There's only one way to find out - come and experience the transformative experience of Mountain Wellness Co for yourself. Unplug to recharge with us. We're here, ready to welcome you whenever you are. You're only one step away....

We help you disconnect to reconnect. How?

  • From Breakaways: think retreat meets holiday
  • To Spa & Massage Treatments: pure, soulful wellness spa relaxation sessions
  • To Mind & Body Connect: Movement, Yoga, Pilates, Mindful Meditation (based on neuroscience) with intuitive guidance to find your path (think people reading) 5M's - movement, meals, mind, mojo & me
  • And remember The Relationship Coaching: The Leaving Coach @Breakup Brilliant is an arm (maybe it's the head and the heart) of Mountain Wellness Co too.
We need to talk.
There is always a 30 min chat ( with no added obligations or commitments ) with us for when you have questions, you want to talk to someone, or we can see if we are a good fit-if you need something more.
We drink.
Ok. We live well. (we are not into fluffy woo woo) so, if you are into the kind of wellness that looks at a 360 degree view of your life, is fun, is not one sided and that 'gets you', we are here when you are ready. p.s yes, we love a chat over a tea, coffee, wine (or gin, we love the gin) so I guess you can say we are into the kind of wellness that is balanced and takes the time to truly connect with you. 

Connecting your body & mind to your soul (went deep there didn't we) 

So the big question is, how do you know if we are the right fit for you? 

Well, the only way to find out is to try us and see. 

1. We need to unplug to recharge

2. We need to disconnect to reconnect 

3. We need a safe space to communicate openly  


 We are stressed out, worn out, going through the motions, saying ''I'll do it when....''

We are running out of time- fast. 

Trying to do all the 'right' things, but are they the right things for us? 

The people who have trusted us so far

  • Black Ace
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Come as you are. 

Leave how (and who) you want to be.

Who are we?

"You are only one conversation away."

For over 26 years, MWCO owner JC has dedicated her life to promoting holistic Health & Wellness. As an esteemed professional in the field, she personally specializes in a diverse range of massage therapies, personal training, and serves as a Coach and Relationship Renovator at Breakup Brilliant. Her mission is to help you bid farewell to relationships that no longer serve you, enabling you to embrace the fulfilling connections you truly desire with both yourself and others.

JC's outstanding contributions have garnered numerous accolades, including the establishment of an award-winning Health & Wellness centre in Melbourne and MWCO top 5 finalist in the Spa & Wellness Awards 2023.

Her expertise extends beyond the realms of physical well-being. As a Leaving Coach, she possesses the wisdom and skills to guide individuals through life transitions, offering invaluable support and encouragement along the way.

In addition to her remarkable accomplishments, JC is the driving force behind Wellbusi and Jodie Coall consulting, where she provides insightful business coaching and consulting services. 

As a dynamic speaker and influential figure in the wellness tourism industry, she shares her wealth of knowledge and experiences to inspire audiences worldwide.

JC's passion for corporate well-being programs is evident through her role as a facilitator, helping organizations cultivate a culture of holistic wellness. Furthermore, she serves as an ambassador for the not-for-profit organization, Hands Across the Water, demonstrating her unwavering commitment to making a positive impact in the community.

At JC and the collective team on your side, you are only one conversation away from unlocking your true potential and embarking on a transformative journey towards a healthier, more fulfilling life.

Embark on a path of self-discovery and growth like never before.

Connect With Us


text or call a human: 0493 514 601

 Email hello@mountainwellness.co



Find Us: 

@ Laze 11 Yacaaba St Nelson Bay NSW 

@6: Newcastle NSW- 158 Union St The Junction.

WINTER: @1570 


Big Muster Drive 

Dinner Plain VIC 

@319: Bright - various locations - groups and retreats only. 

© 2023 Mountain Wellness Co