(You're in) the best hands on the mountain.

@1757 @1570 @319 -The Altitude of Mt Hotham, Dinner Plain & Bright

In a nut shell, we help people unplug to recharge.

Connecting your body & mind to your soul (went deep there didn't we)

So the big question is, how do you know if we are the right fit for you? Well, the only way to find out is to try us and see. If you find you aren't happy with your session, we will give you a full refund. We'll take that risk because if we aren't serving you, we don't deserve your business.

What we do and why we are different:

Here, you will always be listened to and heard without judgement. Every session is completely customised to your needs on each visit.

You can choose from our Bright location or during Winter, our Hotham location in Victoria's Alpine region. For groups and retreats, we can come to you. Yep, we are even online for some of our coaching sessions as well as yoga and mindful meditations.

We believe the quality of our lives is equal to the quality of the connections we have with both ourselves and others. And, in order to have the connections and of course the relationships we want, we must 'breakup' with the ones we have that aren't serving us.

We help you disconnect to reconnect. How?

From Breakaways: think retreat meets holiday
To Spa & Massage Teatments: pure, blissed out spa style relaxation to niggling annoying pain & injuries
To Mind & Body Connect: Movement, Yoga, Mindful Meditation (based on neuroscience) with intuitive guidance to find your path (think people reading)
And remember The Relationship Coaching: The Leaving Coach @Breakup Brilliant is an arm (maybe it's the head and the heart) of Mountain Wellness Co too.

We need to talk.

There is always a 30 min chat ( with no added obligations or commitments ) with us for when you have questions, you want to talk to someone, or we can see if we are a good fit-if you need something more.

We drink.

Ok. We live well. (we are not into fluffy woo woo) so, if you are into the kind of wellness that looks at a 360 degree view of your life, is fun, is not one sided and that 'gets you', we are here when you are ready. p.s yes, we love a chat over a tea, coffee, wine (or gin, we love the gin) so I guess you can say we are into the kind of wellness that is balanced and takes the time to truly connect with you.

BOOK NOWBright

I have found 3 Common ‘themes’ from being a massage therapist, personal trainer, relationship & 'leaving coach' in the health & fitness, wellness and wellness tourism (retreats) industries

1. We need to unplug to recharge

2. We need to disconnect to reconnect

3. We need to communicate openly and without fear

We are stressed out, worn out, going through the motions, saying ''I'll do it when....''

We are running out of time- fast.

Trying to do everything, all the 'right' things, but are they the right things for us?

No surprises, there are 3 matching ways to combat these cans of worms we have just opened. All you need to do is book in and we will do the rest. (well, most of it)

Welcome to Mountain Wellness Co.

‘Come as you are, leave how (and who) you want to be’

(and, in some cases, be with)

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