Welcome to Mountain Wellness Co - Our 'co' stands for Company, Collaboration, Connection, Collective and Community.
The Junction Newcastle NSW, Nelson Bay NSW
Mt Hotham & Dinner Plain Snow Fields VIC (Winter only)
Unplug to recharge with us.
What we do and why we are different:
Welcome to Mountain Wellness Co - where 'co' stands for Company, Collaboration, Connection, Collective and Community.
At Mountain Wellness Co, we pride ourselves on offering truly unique and transformative experiences. Our approach is centered around genuine care, active listening and a nurturing and supportive spacem with a commitment to customization. No cookie-cutter treatments here - every session is tailored to your individual needs. Our team of highly skilled therapists and practitioners, with 10 -up to 26 years of experience in the industry. Our purpose is to help you unplug to recharge and connect your body, mind, and soul.
Collaboration is at the heart of our values. We proudly partner with like-minded individuals and businesses to bring you the best of the best. We firmly believe that the quality of our lives is shaped by our thoughts, feelings, actions, habits, values, and the connections we have with ourselves and others. Mountain Wellness Co is your one-step solution to nurture these aspects of your life.
We facilitate the journey of disconnecting to reconnecting with yourself. Our offerings range from Breakaways, a blend of retreat and holiday experiences, to Spa & Massage Treatments that offer soulful relaxation. Our Mind & Body Connect sessions encompass Movement to complete your well-being.
Are we the right fit for you? There's only one way to find out - come and experience the transformative experience of Mountain Wellness Co for yourself. Unplug to recharge with us. We're here, ready to welcome you whenever you are. You're only one step away....
We help you disconnect to reconnect. How?
- From Breakaways: think retreat meets holiday
- To Spa & Massage Treatments: pure, soulful wellness spa relaxation sessions
- To Mind & Body Connect: Movement, Yoga, Pilates, Mindful Meditation (based on neuroscience) with intuitive guidance to find your path (think people reading) Osteopathy in winter at our Dinner Plain location with Dr Alex White from Mountain Osteopathy
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And remember The Relationship Coaching: The Leaving Coach @Breakup Brilliant is an arm (maybe it's the head and the heart) of Mountain Wellness Co too.
We need to talk.
There is always a 30 min chat ( with no added obligations or commitments ) with us for when you have questions, you want to talk to someone, or we can see if we are a good fit-if you need something more.
We drink.
Ok. We live well. (we are not into fluffy woo woo) so, if you are into the kind of wellness that looks at a 360 degree view of your life, is fun, is not one sided and that 'gets you', we are here when you are ready. p.s yes, we love a chat over a tea, coffee, wine (or gin, we love the gin) so I guess you can say we are into the kind of wellness that is balanced and takes the time to truly connect with you.
Connecting your body & mind to your soul (went deep there didn't we)
So the big question is, how do you know if we are the right fit for you?
Well, the only way to find out is to try us and see.
1. We need to unplug to recharge
2. We need to disconnect to reconnect
3. We need a safe space to communicate openly
We are stressed out, worn out, going through the motions, saying ''I'll do it when....''
We are running out of time- fast.
Trying to do all the 'right' things, but are they the right things for us?
The people who have trusted us so far
CUSTOM JAVASCRIPT / HTML
Come with the life you have.Leave with the life you want.
Contact Us
- 'Where is Your Time Wasted?"
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Come As You Are, Leave Who You Want To Be ( And Be With)
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Becoming Limitless - How A Bike Ride Changed My Life
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The Number 1 Reason for Divorce - It's not what you think. How to stay together when you're 'stuck' together.
Who is JC?
"You are only one conversation away."
Welcome to the world of transformative conversations with JC, author of the empowering book, 'We Need to Talk'.
For over 26 years, JC has dedicated her life to promoting holistic Health & Wellness. As an esteemed professional in the field, she specializes in a diverse range of massage therapies, personal training, and serves as a Coach and Relationship Renovator at Breakup Brilliant. Her mission is to help you bid farewell to relationships that no longer serve you, enabling you to embrace the fulfilling connections you truly desire with both yourself and others.
JC's outstanding contributions have garnered numerous accolades, including the establishment of an award-winning Health & Wellness centre. Her expertise extends beyond the realms of physical well-being. As a Leaving Coach, she possesses the wisdom and skills to guide individuals through life transitions, offering invaluable support and encouragement along the way.
In addition to her remarkable accomplishments, JC is the driving force behind Wellbusi and Jodie Coall consulting, where she provides insightful business coaching and consulting services.
As a dynamic speaker and influential figure in the wellness tourism industry, she shares her wealth of knowledge and experiences to inspire audiences worldwide.
JC's passion for corporate well-being programs is evident through her role as a facilitator, helping organizations cultivate a culture of holistic wellness. Furthermore, she serves as an ambassador for the not-for-profit organization, Hands Across the Water, demonstrating her unwavering commitment to making a positive impact in the community.
At JC's side, you are only one conversation away from unlocking your true potential and embarking on a transformative journey towards a healthier, more fulfilling life.
Embrace the power of conversation with JC and embark on a path of self-discovery and growth like never before.
Find Us:
WINTER ONLY:
@1570 DINNER PLAIN:
Big Muster Drive Dinner Plain
ALL SEASONS:
@6 Newcastle NSW:
158 Union St The Junction
WINTER ONLY:
@1570 DINNER PLAIN:
Big Muster Drive Dinner Plain
ALL SEASONS:
@6 Newcastle NSW:
158 Union St The Junction
+ For groups and retreats we can come to you - message us here or email hello@mountainwellness.co
© 2023 Jodie Coall