Massage package: Up to 3 Treatments.
(Bookings will be 75 mins each treatment)
&/or
Mind Body Connect: Up to 3 sessions
(Bookings will be 75 mins each treatment)
Yoga & Mindful Meditation & Intuitive Guidance Session.
Move & Find Stillness. Rest. Heal.
Combine the love of yoga and meditation - neuroscience based together as one. Take a deep breath and...exhale. JC will guide you to find your inner compass and intuition. With an in-sight into what could be going on for you - the intuitive guidance connection part of this - 'not just another yoga and meditation session', is the real draw card here. JC's unique ability to 'read' people is profound.
Products used in your treatments: Indigenous Li'tya - pure Australian Botanicals.
Made especially for you, by me - Warm Herbal compress (poultice) using indigenous bush medicine, herbs, barks and essential oils to aid healing.
Boorana Smoking ritual. This Indigenous blend contains wild harvested O’Yarrang, Australian Paperbark, Native Lemon Myrtle
leaves and Native Lemon Myrtle pure essential oil. Aboriginal Elders from our Snowy Mountains have shared their understandings and uses of the smoking ritual which aims to create a sacred space within the context of the treatment room, clear and work to ground the energies.
Breathing work. You may be surprised at the benefits of this simple exercise.
Stretching (some by me, some by you) Sharing is caring :)
Maybe some home work ;) it’s good for you I promise.
Scent Ceremony Selecting Your Own Native Aroma Oils. Clear Spirit, Embrace, Retreat & Strength. Designed using the power of native Australian Plants and flowers.
Complete life assessment- a 360 degree ‘wellas’ wellness assessment and coaching session to go along with areas you feel you need some, or a lot of support in.
Yulu Tea - Good for you Australian botanicals tea with loads of antioxidants.
Apart from this, there is a whole lotta care, respect and time for you.
Mountain mates rates - $395 per program.
Valued at over $500