We need to talk coaching program
45 min sessions
Connect. Disconnect. Reconnect.
Need an overhaul?
You are booking in for session 1 in your 3 month program. Allow 90 min for each session.
Get clarity. Find stillness. Rest. Reset. Recharge so you can disconnect to reconnect.
Combine the love of massage, body treatments, mind sessions, coaching, meditation - neuroscience based together as one. Take a deep breath and...exhale.
We will guide you to find your inner compass and intuition. With an in-sight into what could be going on for you, see what you can't see or don't want to see 🙂 - the intuitive guidance connection part of these programs is the real draw card here. Our unique ability to 'read' people is profound.
Please fill in your how well is my life going '9 areas of Wellness Assessment' The link will be sent in your confirmation.
Custom designed massage / body treatments
Mind Body & Soul session: Connect Disconnect. Reconnect
Simple 'how to's
Products used in your treatments: - pure Australian Botanicals.
Boorana Smoking ritual. This Indigenous blend contains wild harvested O’Yarrang, Australian Paperbark, Native Lemon Myrtle leaves and Native Lemon Myrtle pure essential oil. Aboriginal Elders from our Snowy Mountains have shared their understandings and uses of the smoking ritual which aims to create a sacred space within the context of the treatment room, clear and work to ground the energies.
Breathing work. You may be surprised at the benefits of this simple exercise.
Stretching (some by me, some by you)
Maybe some home work 😉 it’s good for you I promise.
Scent Ceremony Selecting your own native aroma oils. using the power of native Australian plants and flowers.
Complete 'how is my life really going' assessment-
9 areas of life wellness assessment and coaching session to go along with areas you feel you need some, or a lot of support in.
The Teas! - Good for you Australian botanicals teas with loads of antioxidants.
Apart from this, there is a whole lotta care, respect and time for you. Access to your own membership portal & JC via message between in person sessions if need that extra support.