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To book The Junction Newcastle NSW see menu below
(Mt Hotham VIC - Winter only. Bright - groups and retreats only.)
UMINA: 'To Rest' (The Junction Newcastle)
UMINA: 'To Rest' Treatment 3 hours
Exfoliation. Mask. Massage. Facial
Key Elements: Lymphatic body brush exfoliation, Hand and Foot Mask, Full Body Signature Massage & Cocoon plus Facial using Pure Australian Alpine Botanicals.
Embrace the healing powers of nature with this complete body rejuvenation experience. Begin with an aromatic native foot bath to start your journey towards letting go. Your restorative body detox exfoliation then continues your sensory journey with your pure Australian Native essential oil blend chosen during your scent ceremony.
Your hands and feet will then be cocooned in a warm layer of mineral rich body mud. An indigenous inspired head massage allows you to drift into a state of pure pleasure.
Your next treatment is an uplifting rhythmic Mountain Wellness Signature Massage- a full body massage paying extra attention to areas of stress to release any remaining tension and leave your skin deeply nourished and renewed from head to toe.
To complete your rest, your pure alpine botanicals facial
3 hours of pure bliss to rest and reset.
Just A Chat - Half Hour
Sometimes we just need to talk to a human who will listen, so let's start with that.
On this call we go through where you are now and where you want to be. We make sure we are a good fit for each other too. If we are, we create a plan of attack! No obligation or expectations.
Disconnect to Reconnect 3 month prog (The Junction)
Need an overhaul?
You are booking for session 1 in your 3 month program. Allow 90 min for each session.
Get clarity. Find stillness. Rest. Reset. Recharge so you can disconnect to reconnect. Combine the love of massage, body treatments, mind sessions, coaching, meditation - neuroscience based together as one. Take a deep breath and...exhale.
We will guide you to find your inner compass and intuition. With an in-sight into what could be going on for you, see what you can't see or don't want to see 🙂 - the intuitive guidance connection part of these programs is the real draw card here. Our unique ability to 'read' people is profound.
Please fill in your how well is my life going '9 areas of Wellness Assessment' The link will be sent in your confirmation.
Program contains:
Custom designed massage / body treatments
Mind Body & Soul session: Connect Disconnect. Reconnect
Intuitive Guidance
Coaching
Simple 'how to's
Accountability
The 5M's
Move
Meals
Mind
Mojo
ME
Products used in your treatments: - pure Australian Botanicals.
Boorana Smoking ritual. This Indigenous blend contains wild harvested O’Yarrang, Australian Paperbark, Native Lemon Myrtle leaves and Native Lemon Myrtle pure essential oil. Aboriginal Elders from our Snowy Mountains have shared their understandings and uses of the smoking ritual which aims to create a sacred space within the context of the treatment room, clear and work to ground the energies.
Breathing work. You may be surprised at the benefits of this simple exercise.
Stretching (some by me, some by you)
Maybe some home work 😉 it’s good for you I promise.
Scent Ceremony Selecting your own native aroma oils. using the power of native Australian plants and flowers.
Complete 'how is my life really going' assessment-
9 areas of life wellness assessment and coaching session to go along with areas you feel you need some, or a lot of support in.
The Teas! - Good for you Australian botanicals teas with loads of antioxidants.
Apart from this, there is a whole lotta care, respect and time for you. Access to your own membership portal & JC via message between in person sessions if need that extra support.
Akuna: Meaning ‘To Flow' Chakra/Energy Centres Balance (The Junction)
Chakra Balance. Massage. Healing. Meditation.
Align. Balance. Clear. This treatment assesses each of the 7 energy centres (chakras), then clears, aligns and balances them with chakra specific treatment oils and crystals corresponding to each centre.
Intuitive guidance from your practitioner continues to open the flow of energy and life force within a completely blissed out flowing massage while listening to a neuroscience based mediation blessing the energy centres.
Key Elements: Connect your mind to your body and align with your soul. Leaving you with a sense of calm, clarity and peace and of course recharged and energised.
Recover: Feet Treatment
Foot bath. Scrub. Soak. Massage.
Oh yes! That simple pleasure of a warm aromatherapy foot bath and exfoliation scrub using native Australian salt. Soaking those tired feet from all the work they do with holding us up - It’s hard work you know :)
After your feet and legs have relaxed in your foot bath, next up...a native Australian balm designed to relieve those aches (and continues to work long after your treatment finishes) your therapist gets to work on easing out the ‘sore bits’ with a little reflexology, foot massage (heaven!!) some towels of course ...your feet and legs will float out. 😊 ( and so will you )
Worragi: Meaning “Clear Spirit” Facial (The Junction)
Cleanse. Nourish. Heal.
Not your typical facial. This one is treating the skin, body & mind from within too! Harness the properties of traditional botanical remedies to breathe new life into your skin. - yep, this one is also a man-facial.
Marine extracts and native plant essential oils combine in this tailor made facial to help moisturise, soothe, nourish and improve skin quality. The facial deeply cleanses, exfoliates and adds moisture - leaving skin glowing and protected against damage from the harsh elements.
Together with a personalised face, jaw, neck, shoulders and head massage and lifting techniques with gua sha, rollers, crystal combs & native stone based sculpting tools. Pure bliss!
The skin emerges plump and dewy with deep, long lasting hydration in the harsh elements. The mind, head, and face soothed and relaxed.
Soulful Signature Massage 75 min (The Junction)
Sessions are completely customized to your needs. Helping you unplug to recharge.
A blend of:
Aromatherapy, soothing foot bath, custom playlists, Intuitive guidance and body reading, massage, body work, energy / emotional work.
Can be included:
Cupping, Gua Sha, Thai massage techniques, remedial techniques, relaxation massage. A little taste of some/all other treatments and sessions.
Connect the body, mind & soul.
Soulful Massage + Worragi Facial (The Junction)
Soulful Signature Massage 90 min (The Junction)
Sessions are completely customized to your needs. Helping you unplug to recharge.
A blend of:
Aromatherapy, soothing foot bath, custom playlists, Intuitive guidance and body reading, massage, body work, energy / emotional work.
Can be included:
Cupping, Gua Sha, Thai massage techniques, remedial techniques, relaxation massage. A little taste of some/all other treatments and sessions.
Connect the body, mind & soul.
Pekiri- Meaning ‘Dream’ Spa (The Junction)
Pekiri - Meaning ‘Dream’ 75 min
Mask. Massage
Reharmonise with this dreamy treatment. Foot bath, full body massage, hair mask and treatment, divine crystal comb & blissful head massage. Rebalance and regulate the body systems whilst soothing, calming and strengthening the soul.
Key Elements: Hair mask and head massage + full body massage using pure Australian botanicals.
Embrace the healing powers of nature with this mind cleansing and body blissful experience. Begin with an aromatic native bush foot bath to start your journey towards letting go.
Your dream time begins with a full body massage then continues your sensory journey with pure Australian botanical hair mask & treatment.
An Aboriginal inspired head massage allows you to drift into a state of pure pleasure. Intuitive healing and ‘energy balance’ completes this dream like state experience
Yooralla - Meaning ‘Embrace’ Spa (The Junction)
Touch. Rest. Heal
Yooralla - Meaning ‘Embrace’ 120 min
Exfoliation. Mask. Massage
Key Elements: Lymphatic body brush exfoliation, Hand or Foot Mask, and Full Body Signature Massage using Pure Australian Indigenous Botanicals.
Embrace the healing powers of nature with this complete body rejuvenation experience in the beautiful Alpine Region. Begin with an aromatic native bush foot bath to start your journey towards letting go. Your restorative exfoliation then continues your sensory journey with Pure Australian Native Essential Oil Blend, Yooralla: Embrace: A synergy of native oils combine to create a meditative, grounding, reharmonizing & uplifting effect.
Your hands and feet will then be cocooned in a warm layer of mineral rich body mud. An Aboriginal inspired head massage allows you to drift into a state of pure pleasure. Your treatment is completed with an uplifting rhythmic Mountain Wellness Massage- a full body massage paying extra attention to areas of stress to release any remaining tension and leave your skin deeply nourished and renewed from head to toe. Intuitive healing and ‘energy balance’ completes this out of body blissful experience.
We need to talk
You are only one conversation away... ok, so maybe 3 soul filling sessions away.
We need to talk coaching program
45 min sessions
Connect. Disconnect. Reconnect.
3 session coaching program. We work 1:1 together for 45min
To have the relationships we want, we must breakup with the ones we have that are not working.
Whatever (or whomever) you need to breakup with: habits, mindset, past patterns of behaviour, beliefs holding you back, relationship, job, career, business. We identify where you are and why, where you want to be and a path and the support you need to get you there.
For retreats & group bookings, please send us a message
DOWNLOAD OUR MENU PDF
Who is JC?
"You are only one conversation away." JC is the author of the book 'We Need To Talk.'
Over the past 20+ years, JC has built an award winning Health & Wellness centre, trained as a massage therapist and personal trainer, and is a Leaving Coach at her company, Breakup Brilliant: helping you 'breakup' with the relationships you have, to have the relationships you want.
She has a business coaching company Wellbusi, has been an MC at the MCG and also a speaker & leader in the wellness tourism industry. JC has facilitated corporate leadership wellness programs and is also an ambassador for a not for profit.
Connect With US
hello@mountainwellness.co
text or call a human: 0493 514 601
hello@mountainwellness.co
text or call a human: 0493 514 601
emailhello@mountainwellness.co
Find Us:
WINTER: @1757 Mt Hotham. Alpine Heights Lawlers Ct. Near Hotham Medical
@6: Newcastle NSW- 158 Union St The Junction.
@319: Bright - various locations
© 2022 Mountain Wellness Co