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UMINA: 'To Rest' 

UMINA: 'To Rest' Treatment 3 hours

Exfoliation. Mask. Massage. Facial

Key Elements: Lymphatic body brush exfoliation, Hand and Foot Mask, Full Body Signature Massage & Cocoon plus Facial using Pure Australian Alpine Botanicals.

Embrace the healing powers of nature with this complete body rejuvenation experience. Begin with an aromatic native foot bath to start your journey towards letting go. Your restorative body detox exfoliation then continues your sensory journey with your pure Australian Native essential oil blend chosen during your scent ceremony.

Your hands and feet will then be cocooned in a warm layer of mineral rich body mud. An indigenous inspired head massage allows you to drift into a state of pure pleasure.

Your next treatment is an uplifting rhythmic Mountain Wellness Signature Massage- a full body massage paying extra attention to areas of stress to release any remaining tension and leave your skin deeply nourished and renewed from head to toe.

To complete your rest, your pure alpine botanicals facial

3 hours of pure bliss to rest and reset.

Yooralla - Meaning ‘Embrace’ Spa 

Touch. Rest. Heal

Yooralla - Meaning ‘Embrace’ 120 min 

Exfoliation. Mask. Massage

Key Elements: Lymphatic body brush exfoliation, Hand or Foot Mask, and Full Body Signature Massage using Pure Australian Indigenous Botanicals.

Embrace the healing powers of nature with this complete body rejuvenation experience in the beautiful Alpine Region. Begin with an aromatic native bush foot bath to start your journey towards letting go. Your restorative exfoliation then continues your sensory journey with Pure Australian Native Essential Oil Blend, Yooralla: Embrace: A synergy of native oils combine to create a meditative, grounding, reharmonizing & uplifting effect.

Your hands and feet will then be cocooned in a warm layer of mineral rich body mud. An Aboriginal inspired head massage allows you to drift into a state of pure pleasure. Your treatment is completed with an uplifting rhythmic Mountain Wellness Massage- a full body massage paying extra attention to areas of stress to release any remaining tension and leave your skin deeply nourished and renewed from head to toe. Intuitive healing and ‘energy balance’ completes this out of body blissful experience. 

Pekiri- Meaning ‘Dream’ Spa 

Pekiri - Meaning ‘Dream’ 75 min 

Mask. Massage

Reharmonise with this dreamy treatment. Foot bath, full body massage, hair mask and treatment, divine crystal comb & blissful head massage. Rebalance and regulate the body systems whilst soothing, calming and strengthening the soul.

Key Elements: Hair mask and head massage + full body massage using pure Australian botanicals.
Embrace the healing powers of nature with this mind cleansing and body blissful experience. Begin with an aromatic native bush foot bath to start your journey towards letting go.

Your dream time begins with a full body massage then continues your sensory journey with pure Australian botanical hair mask & treatment.

An Aboriginal inspired head massage allows you to drift into a state of pure pleasure. Intuitive healing and ‘energy balance’ completes this dream like state experience

Worragi: Meaning “Clear Spirit” Facial 

Cleanse. Nourish. Heal. 60min

Not your typical facial. This one is treating the skin, body & mind from within too! Harness the properties of traditional botanical remedies to breathe new life into your skin. - yep, this one is also a man-facial.

Marine extracts and native plant essential oils combine in this tailor made facial to help moisturise, soothe, nourish and improve skin quality. The facial deeply cleanses, exfoliates and adds moisture - leaving skin glowing and protected against damage from the harsh elements.

Together with a personalised face, jaw, neck, shoulders and head massage and lifting techniques with gua sha, rollers, crystal combs & native stone based sculpting tools. Pure bliss!

The skin emerges plump and dewy with deep, long lasting hydration in the harsh elements. The mind, head, and face soothed and relaxed.

Dreamtime Granite Hot Stone Therapy

Hot Stone Massage

Rich vibrational energy from the earth around us.
Stone therapy is a practise used since ancient times as a healing therapy. We provide a
warming, therapeutic massage using hand crafted sacred stones, individually selected for their
own unique vibrational energy.

Granite stones found in Australia have a high Quartz content which retain warmth for long
periods of time. These beautiful native stones have healing properties that give strength and
positive energy to the receiver. The use of these stones combined with traditional massage
techniques generate energy, creating a sense of balance and calm as well as giving relief to
deep-seated muscle tension.

A beautiful warming treatment for body, mind and soul.
 

Worragi Facial +Granite Hot Stone Massage

Worragi facial 60 min + 90min Granite Hot Stone Massage

Custom Signature Massage 60 min

We customise every treatment to your body, mind and soul. Begin your journey with a scent ceremony, choosing your native Australian botanical aromatherapy oil blend for your massage. Next, intuitive guidance and a little ‘body reading’ and we will create your signature session to help you unplug to recharge. Expect an out of body experience here!
Combining different massage and mindful techniques. Waaaay more than just another massage... This is your signature massage, created & customized completely to your needs. Helping you disconnect to reconnect. A soul- full session you can call this one.

Custom Signature Massage 90 min 

We customise every treatment to your body, mind and soul. Begin your journey with a scent ceremony, choosing your native Australian botanical aromatherapy oil blend for your massage. Next, intuitive guidance and a little ‘body reading’ and we will create your signature session to help you unplug to recharge. Expect an out of body experience here! 

Combining different massage and mindful techniques. Waaaay more than just another massage... This is your signature massage, created & customized completely to your needs. Helping you disconnect to reconnect. A soul- full session you can call this one.

Signature Massage + Worragi Facial

Worragi: Clear Spirit Facial:

Harness the properties of traditional botanical remedies to breathe new life into your skin. - yep, this one is also a man-facial.

Marine extracts and native plant essential oils combine in this tailor made facial to help moisturise, soothe, nourish and improve skin quality. The facial deeply cleanses, exfoliates, masks and adds moisture - leaving skin glowing and protected against damage from the harsh elements.

Together with a personalised facial massage and lifting technique with native stone based gua sha & sculpting tools. The skin emerges plump and dewy with deep, long lasting hydration in the harsh elements.

Next up...

Soulful Signature -massage techniques generate energy, creating a sense of balance and calm as well as giving relief to muscle tension. A beautiful treatment for body, mind and soul.

Recover: Feet Treatment 

Foot bath. Scrub. Soak. Massage. 45mins

Oh yes! That simple pleasure of a warm aromatherapy foot bath and exfoliation scrub using native Australian salt. Soaking those tired feet from all the work they do with holding us up - It’s hard work you know :)

After your feet and legs have relaxed in your foot bath, next up...a native Australian balm designed to relieve those aches (and continues to work long after your treatment finishes) your therapist gets to work on easing out the ‘sore bits’ with a little reflexology, foot massage (heaven!!) some towels of course ...your feet and legs will float out. 😊 ( and so will you )

We need to talk 

You are only one conversation away... ok, so maybe 3 soul filling sessions away.

We need to talk coaching program
45 min sessions
Connect. Disconnect. Reconnect.

Need an overhaul?

You are booking in for session 1 in your 3 month program. Allow 90 min for each session.

Get clarity. Find stillness. Rest. Reset. Recharge so you can disconnect to reconnect.

Combine the love of massage, body treatments, mind sessions, coaching, meditation - neuroscience based together as one. Take a deep breath and...exhale.

We will guide you to find your inner compass and intuition. With an in-sight into what could be going on for you, see what you can't see or don't want to see 🙂 - the intuitive guidance connection part of these programs is the real draw card here. Our unique ability to 'read' people is profound.

Please fill in your how well is my life going '9 areas of Wellness Assessment' The link will be sent in your confirmation.

Program contains:
Custom designed massage / body treatments
Mind Body & Soul session: Connect Disconnect. Reconnect
Intuitive Guidance
Coaching
Simple 'how to's
Accountability
The 5M's
Move
Meals
Mind
Mojo
ME

Products used in your treatments: - pure Australian Botanicals.

Boorana Smoking ritual. This Indigenous blend contains wild harvested O’Yarrang, Australian Paperbark, Native Lemon Myrtle leaves and Native Lemon Myrtle pure essential oil. Aboriginal Elders from our Snowy Mountains have shared their understandings and uses of the smoking ritual which aims to create a sacred space within the context of the treatment room, clear and work to ground the energies.

Breathing work. You may be surprised at the benefits of this simple exercise.

Stretching (some by me, some by you)

Maybe some home work 😉 it’s good for you I promise.

Scent Ceremony Selecting your own native aroma oils. using the power of native Australian plants and flowers.

Complete 'how is my life really going' assessment-
9 areas of life wellness assessment and coaching session to go along with areas you feel you need some, or a lot of support in.

The Teas! - Good for you Australian botanicals teas with loads of antioxidants.
Apart from this, there is a whole lotta care, respect and time for you. Access to your own membership portal & JC via message between in person sessions if need that extra support.

$2995

For retreats & group bookings,  please send us a message

DOWNLOAD OUR MENU PDF

Who is JC?

"You are only one conversation away." JC is the author of the book 'We Need To Talk.' 

Over the past 20+ years, JC has built an award winning Health & Wellness centre, trained as a massage therapist and personal trainer, and is a Leaving Coach at her company, Breakup Brilliant: helping you 'breakup' with the relationships you have, to have the relationships you want. 

She has a business coaching company Wellbusi, has been an MC at the MCG and also a speaker & leader in the wellness tourism industry. JC has facilitated corporate leadership wellness programs and is also an ambassador for a not for profit. 
 

Connect With US

hello@mountainwellness.co

text or call a human: 0493 514 601

 emailhello@mountainwellness.co

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Find Us: 

WINTER: @1757 Mt Hotham. Alpine Heights Lawlers Ct. Near Hotham Medical


@6: Newcastle NSW- 158 Union St The Junction.


@319: Bright - various locations

© 2022 Mountain Wellness Co