MENU

To book Hotham, see menu below.
For Bright, click the link directly below


For our other locations and breakaway retreats, 
message us via the contact us page.


UMINA: 'To Rest' Spa

180 min 

Exfoliate. Mask. Massage. Facial

No time for a 3 week retreat? How about one in 3 hours? 
Key Elements: Lymphatic body brush exfoliation, Hand and Foot Mask, Full Body Custom Signature Massage & Body Cocoon, Hair mask treatment and head massage, Nourishing Facial using Pure Australian Alpine Botanicals.

Begin with an aromatic native bush foot bath to start your journey towards letting go. Your restorative exfoliation continues your sensory journey with an Australian native essential oil blend of your choice during your scent ceremony. Your hands and feet will then be cocooned in a warm layer of mineral rich body mud. 

Your next treatment is an uplifting rhythmic Mountain Wellness signature massage- a full body massage paying extra attention to areas of stress to release any remaining tension and leave your skin deeply nourished and renewed from head to toe.

To complete your rest, a pure alpine botanical facial with a stunning silky hair mask and treatment and an Aboriginal inspired head massage allowing you to drift into a state of pure pleasure.

 3 hours of pure bliss to just be.


Yooralla - Meaning ‘Embrace’ Spa

120 min 

Exfoliate. Mask. Massage

Beginning with a scent ceremony to choose your aromatherapy oil. Your aromatic native bush foot bath then starts your journey towards letting go. A restorative dry body brush exfoliation & lymphatic detox, designed to increase circulation, helps eliminate toxin build up and leaves your skin feeling soft, smooth and deeply nourished! 

Combined with a little salt scrub, your hands or feet will then be cocooned in a warm layer of mineral rich body mud. And of course, a blissful head massage.

And to finish? Pure Australian Native Essential Oil Blend, Yooralla: Embrace: A synergy of native oils combine to create a meditative, grounding, reharmonising & uplifting effect is used in your signature Mountain Wellness Massage- A full body massage paying extra attention to areas of stress to release any remaining tension and leave your skin deeply nourished and renewed from head to toe. 

Akuna: Meaning ‘To Flow' Chakra Balance 

75 min 

Massage. Healing. Meditation.

Align. Balance. Clear. This treatment assesses each of the 7 energy centres (chakras)- meaning wheel of energy, then clears, aligns and balances them with chakra specific treatment oils used during your massage, and crystals corresponding to each centre. 

Chakra Meditation & sound healing - (neuro science based meditation) during your massage allows you to fully immerse yourself in this experience.

Connect your mind to your body and align with your soul. Leaving you with a sense of calm, clarity and peace, and of course recharged and energised!


Dreamtime Granite Hot Stone Therapy 

90 min 

Hot Stone Massage

Ground. Balance. Heal.

Rich vibrational energy from the earth around us.
 
Stone therapy is a practise used since ancient times as a healing therapy.  We provide a warming, therapeutic massage using hand crafted sacred stones, individually selected for their own unique vibrational energy.  

Granite stones found in Australia have a high Quartz content which retain warmth for long periods of time.  These beautiful native stones have healing properties that give strength and positive energy to the receiver.  The use of these stones combined with traditional massage techniques generate energy, creating a sense of balance and calm as well as giving relief to deep-seated muscle tension.

A beautiful warming treatment for body, mind and soul.


Pekiri- Meaning ‘Dream’ Spa

75 min 

Mask. Massage

Reharmonise with this dreamy treatment. Foot bath, full body massage, hair mask and treatment & blissful head massage. 

Rebalance and regulate the body systems whilst soothing, calming and strengthening the soul. Embrace the healing powers of nature with this mind cleansing and body blissful experience! 

Begin with an aromatic bush native essential oil foot bath to start your journey towards letting go. 

Your dream time continues with a full body massage then your sensory journey deepens with a Pure Australian Botanical hair mask & treatment. An indigenous inspired head massage allows you to drift into a state of pure pleasure. 

Custom Soulful Signature Massage 

60 min  

Waaaay more than just another massage... This is your signature massage, created & customized completely to your needs. Helping you disconnect to reconnect your body, mind and soul. A soul- full session you can call this one. 

Custom Soulful Signature Massage

90 min  

Waaaay more than just another massage... This is your signature massage, created & customized completely to your needs. Helping you disconnect to reconnect your body, mind and soul. A soul- full session you can call this one. 

Worragi: Meaning “Clear Spirit” Facial Treatment

60 min
Cleanse. Nourish. Heal.

Harness the properties of traditional Australian botanical remedies to breathe new life into your skin. - yep, this one is also a man-facial.

Marine extracts and native plant essential oils combine in this tailor made facial to help moisturise, soothe, nourish and improve skin quality. The facial deeply cleanses, exfoliates and adds moisture - leaving skin glowing and protected against damage from the harsh alpine air. 

Together with a personalised facial massage and lifting technique with native stone based sculpting tools. The skin emerges plump and dewy with deep, long lasting hydration in the harsh elements.

Worragi Facial + Granite Hot Stone Massage

150 min
Cleanse. Nourish. Ground

Best of both worlds! Your skin, mind, body and soul will love you for this one...

Worragi: Clear Spirit Facial:

Harness the properties of traditional botanical remedies to breathe new life into your skin. - yep, this one is also a man-facial.

Marine extracts and native plant essential oils combine in this tailor made facial to help moisturise, soothe, nourish and improve skin quality. The facial deeply cleanses, exfoliates and adds moisture - leaving skin glowing and protected against damage from the harsh alpine air. Together with a personalised facial massage and lifting technique with native stone based sculpting tools. The skin emerges plump and dewy with deep, long lasting hydration in the harsh elements.

Granite Hot Stone Therapy:

Rich vibrational energy from the earth around us.

Granite stones found in Australia have a high Quartz content which retain warmth for long periods of time. These beautiful native stones have healing properties that give strength and positive energy to the receiver. The use of these stones combined with traditional massage techniques generate energy, creating a sense of balance and calm as well as giving relief to muscle tension.

Recover - Feet & Legs Treatment

45 min

Foot bath. Soak. Massage. Hot Stone

Oh yes! That simple pleasure of a warm aromatherapy foot bath...
Soaking those tired feet from ski and snowboard or hiking boots! It’s hard work on the snow you know :)

After your feet and legs have thawed out in your foot bath, next up...a native Australian balm designed to relieve those aches (and continues to work long after your treatment finishes) your therapist gets to work on easing out the ‘sore bits’ with a little reflexology, foot massage (heaven!!) some hot stones of course ... your feet and legs will float out. 😊 ( and so will you )

Waxing. Tinting & Things


Bamal- meaning 'Earth' mind moves YOGA 

60 min

Yoga. Meditation.

Move & Find Stillness. Rest. Heal. 

Combine the love of yoga and meditation together as one in the comfort of you accommodation. Take a deep breath and...exhale. Mountain Wellness Co instructors come to you to create... Tadasana-Dhyāna

Tadasana- Meaning ‘Mountain Pose ’ Your drishti (gaze) will be oordhva drishti (gazing into space. Luckily for us, this is the breath-taking mountains of the Alpine Region Mt Hotham. The word 'Yoga' is derived from the Sanskrit root 'Yuj', meaning 'to join' or 'to yoke' or 'to unite'. Your Mountain practice of Yoga leads to the union of individual consciousness with that of the Universal Consciousness, indicating a perfect harmony between the mind and body, Human & Nature.

​Dhyāna- Meaning ‘contemplation, reflection & profound’ An abstract meditation of the Vedas refers to ‘imaginative vision’ associated with powers of knowledge, wisdom and eloquence. Focusing on quieting the mind & on the breath, vision and feelings. A mindful meditation practice completes your yoga session for those with a full mind.

For retreats & group bookings,  please send us a message


Ngangi: Meaning ‘Retreat’ Mind Body Soul

Move & Find Stillness. Rest. Heal

Allow 2.5 hours 

This is the signature retreat - don’t have 2 weeks for a retreat? Get it in 2.5 hours! Unplug to recharge package. Disconnect to reconnect.

Unique Yoga & Mindful Meditation + Intuitive Guidance Session
+ Akuna: Meaning "To Flow'. Chakra Balance Massage, Sound & Energy Work.
 
- Combine the love of energy work, massage, yoga and meditation (neuroscience based) together as one. Take a deep breath and...exhale.

Your yoga session is not your typical yoga session. It's based around Thai massage stretching techniques as well as traditional Yoga. Sen, or channels of energy are within the body. Tight muscles and stress can cause blockages within different Sen. These blockages reduce the flow of life energy, which results in stiffness, pain, and illness.

During your session, different techniques will be used to either open or constrict different Sen to correct the flow of life energy.

We will guide you to find your inner compass and intuition. With an in-sight into what could be going on for you - the intuitive guidance connection part of this - 'not just another yoga / meditation & massage session', is the real draw card here. Our unique ability to 'read' people is profound.

We need to talk 

You are only one conversation away... ok, so maybe 5 soul filling sessions away.

We need to talk coaching program
45 min sessions
Connect. Disconnect. Reconnect.

5 session coaching program. We work 1:1 together for 45min

To have the relationships we want, we must breakup with the ones we have that are not working.

Whatever (or whomever) you need to breakup with: habits, mindset, past patterns of behaviour, beliefs holding you back, relationship, job, career, business. We identify where you are and why, where you want to be and a path and the support you need to get you there. 

Just A Chat - Half Hour

Sometimes we just need to talk to a human who will listen, so let's start with that. 

On this call we go through where you are now and where you want to be. 

We make sure we are a good fit for each other too. If we are, we create a plan of attack! No obligation or expectations.

DOWNLOAD OUR MENU PDF

Who is JC?

"You are only one conversation away." JC is the author of the book 'We Need To Talk.' 

Over the past 20+ years, JC has built an award winning Health & Wellness centre, trained as a massage therapist and personal trainer, and is a Leaving Coach at her company, Breakup Brilliant: helping you 'breakup' with the relationships you have, to have the relationships you want. 

She has a business coaching company Wellbusi, has been an MC at the MCG and also a speaker & leader in the wellness tourism industry. JC has facilitated corporate leadership wellness programs and is also an ambassador for a not for profit. 
 

Connect With US

hello@mountainwellness.co

text or call a human: 493 514 601

 emailhello@mountainwellness.co

 Blog

Find Us: 

WINTER: @1757 Mt Hotham. Alpine Heights Lawlers Ct. Near Hotham Medical


@319: Bright - various locations

© 2022 Mountain Wellness Co